Contest Cutoff, Mental Health, Meditation Music

Nathan Fields
March 14, 2025

The Rareform Rundown #53

Hello Friends,

Nathan here! This week we dive into how music helps with mindfulness (because sometimes you just need to hit play and reset) and a look at some tough stats on mental health in the music industry. A quick heads-up—our Black Sheep Music - Major Key Contest has reached it’s cutoff!

Let’s dive in

New projects

PROJECTS

Excited to share that my track Not A Game with Armanni Reign and Darby Phillips landed in Onside: Major League Soccer episodes 102 and 105! Big thanks to Apple TV+ and everyone involved for making it happen!

rareformaudio
4,583 followers
View more on Instagram

BSM CONTEST UPDATE

We have reached the submission cutoff (for real this time haha)! I’m excited to run through tracks and announce a winner next week!

A recent study in Frontiers in Public Health revealed some heavy stats about mental health in the music industry. Musicians in England ranked fourth in suicide rates among certain job groups, and in the U.S., arts and entertainment professionals showed similarly troubling numbers. It's a tough reminder of the mental health challenges that can come with working in creative industries.

New Research Sheds Light on Mental Health Challenges in the Music Industry

New research highlights mental health concerns in the music industry, revealing high suicide rates among musicians. Financial stress, touring pressures, and lack of support are key factors. Industry experts are calling for improved mental health resources to address these alarming trends.

www.rareformaudio.com/blog/mental-health-in-music-industry

Music has this way of slowing things down — calming your mind, grounding you, and giving you space to breathe. Whether it’s part of a meditation app or just something you throw on to clear your head, it’s a solid tool for finding some balance when life feels a little too loud.

Read our blog for more on how music can support mindfulness and well-being!

The Role of Music in Meditation and Wellness Apps

Explore the role of music in meditation and wellness apps. Learn how calming soundscapes and meditative rhythms reduce stress, support mindfulness, and enhance mental well-being. Discover the science behind music's impact on emotional balance. #MeditationMusic #Mindfulness #Wellness

www.rareformaudio.com/blog/the-role-of-music-in-meditation-and-wellness-apps

That’s it for this week!

-Nathan

Tools we use

Checkout Beehiiv, the service we use to power The Rareform Rundown

beehiiv — The newsletter platform built for growth

Access the best tools available in email, helping your newsletter scale and monetize like never before.

www.beehiiv.com/?via=nathanfields

Checkout Backblaze what I use to backup all my computers and drives to the cloud, so no matter what I’ll never be losing my sessions.

Protect Your Creative Work: How Backblaze Keeps Your Data Safe

Ensure your creative work is always safe with Backblaze. Learn why this cloud backup service is essential for musicians and filmmakers to protect their valuable data from hardware failures and theft. Discover how Backblaze offers unlimited storage, real-time backups, and secure access from anywhere.

www.nathanfieldsmusic.com/blog/protect-your-creative-work-with-backblaze